7 Healthy Gut Habits for Women Over 40

Name: 7 Healthy Gut Habits for Women Over 40
Availability: InStock
Rating: 4.8 (214 reviews)
Author: Lara West

Revitalize Your Midlife with These Gut-Centric Habits

Written byLara West

Narrated byTyla Shandro

Length3h58m

Release dateMay 10, 2023

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

LanguageEnglish

★★★★☆ 4.8 (214 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Available Worldwide

Listen Free

Listen Free

Listen to a Sample

Hear Tyla Shandro's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Lara West
Narrator	Tyla Shandro
Runtime	3h58m
Published	May 10, 2023
Rating	★★★★☆ 4.8 / 5 (214 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

In '7 Healthy Gut Habits for Women Over 40', Lara West serves up a no-nonsense guide to transforming your health through gut-focused strategies. With Tyla Shandro's clear, engaging narration, West's practical advice becomes all the more accessible. Unlike other health audiobooks that overwhelm with jargon, this one delivers straightforward, actionable steps. Distinctive is its focus on women over 40, addressing our unique hormonal and health challenges.

Tags: Women's HealthGut HealthMidlife WellnessPractical NutritionHealthy AgingEngaging Narration

Why Listen to 7 Healthy Gut Habits for Women Over 40?

Expert narration by Tyla Shandro brings every character and scene to life across 3h58m of immersive audio.
Highly rated at 4.8 stars by 214 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★☆

AudioBook Atlas

Tyla Shandro's narration is a breath of fresh air, bringing Lara West's wisdom to life with her warm, conversational tone. She expertly navigates the science behind gut health, making it digestible (pun intended) and engaging. The pacing is spot-on, allowing time to absorb each habit before moving on. However, I found the repetition of certain points slightly distracting. Overall, this audiobook is a game-changer for women seeking to optimize their health in midlife. It's like having a knowledgeable, supportive friend guiding you through each habit.

Download: 7 Healthy Gut Habits for Women Over 40

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

7 Healthy Gut Habits for Women Over 40 by Lara West is an immersive listening experience. Performed by Tyla Shandro with a runtime of 3h58m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.