Bedtime Meditations for Children

As a parent, I found 'Bedtime Meditations for Children' to be an absolute gem. Loula Taylor's narration is nothing short of enchanting, with a warmth and sincerity that instantly puts kids at ease. The stories are cleverly crafted, weaving mindfulness exercises into engaging plots that kept my daughter hooked. I particularly loved how each session builds upon the last, creating a sense of progression and accomplishment. However, I did find some of the longer exercises a tad too long for my squirmy 5-year-old. Overall, this audiobook is a wonderful tool for introducing kids to meditation, and a beautiful way to wind down as a family.