Don't Worry Be Hopey

Name: Don't Worry Be Hopey
Availability: InStock
Author: Ajahn Brahm

Embrace Hope, Overcome Anxiety

Written byAjahn Brahm

Narrated byPetrus Urspon

Length3h59m

Release dateMarch 12, 2025

GenreHealth & Wellness, Psychology & Mental Health, Psychology

LanguageIndonesian

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Quick Facts

Author	Ajahn Brahm
Narrator	Petrus Urspon
Runtime	3h59m
Published	March 12, 2025
Rating	Not yet rated
Categories	Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Don't Worry Be Hopey is a refreshing take on anxiety and worry by renowned Buddhist monk and meditation teacher Ajahn Brahm. Narrated by the soothing voice of Petrus Urspon, this audiobook offers a unique perspective on cultivating hope and positivity in our daily lives. Urspon's calming narration guides listeners through practical exercises and thought-provoking insights, making this audiobook a standout in the Health & Wellness and Psychology categories. With a runtime of just over three hours, Don't Worry Be Hopey is an engaging and accessible listen for anyone looking to reduce anxiety and embrace a more hopeful outlook on life.

Tags: anxietyhopeBuddhismmeditationmental-healthself-help

Why Listen to Don't Worry Be Hopey?

Expert narration by Petrus Urspon brings every character and scene to life across 3h59m of immersive audio.
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Editor's Review

AudioBook Atlas

As someone who has struggled with anxiety in the past, I found Don't Worry Be Hopey to be a soothing and enlightening listen. Petrus Urspon's narration is incredibly calming, and his ability to convey Ajahn Brahm's teachings with warmth and clarity made the content even more accessible. The audiobook is structured in a way that feels natural and engaging, with a good mix of storytelling, practical exercises, and thought-provoking ideas. One area where the audiobook could have improved is in providing more specific examples or case studies to illustrate the concepts discussed. Additionally, the pacing could have been slightly faster in certain sections to keep listeners engaged. Overall, Don't Worry Be Hopey is a valuable resource for anyone looking to reduce anxiety and cultivate a more positive outlook on life.

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Don't Worry Be Hopey by Ajahn Brahm is an immersive listening experience. Performed by Petrus Urspon with a runtime of 3h59m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.