Eat And Run

Name: Eat And Run
Availability: InStock
Rating: 4.7 (3 reviews)
Author: Scott Jurek

Scott Jurek's Raw Power in Running and Nutrition

Written byScott Jurek

Narrated byScott Jurek

Length8h21m

Release dateMarch 18, 2020

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

LanguageEnglish

★★★★☆ 4.7 (3 ratings)

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Quick Facts

Author	Scott Jurek
Narrator	Scott Jurek
Runtime	8h21m
Published	March 18, 2020
Rating	★★★★☆ 4.7 / 5 (3 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Sports & Outdoors, Running & Jogging
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Dive into Scott Jurek’s life as a trailblazer in endurance running and vegan nutrition with 'Eat and Run.' This audiobook is not just a tale of athletic triumph but a compelling narrative on the power of plant-based diets. Jurek's own narration adds a raw, personal touch, making every word resonate deeply. His journey from an injury-plagued runner to a vegan convert offers both inspiration and practical advice for anyone seeking health through dietary changes.

Tags: vegan nutritionultra-marathonerendurance runninginspirationdietary change

Why Listen to Eat And Run?

Expert narration by Scott Jurek brings every character and scene to life across 8h21m of immersive audio.
Highly rated at 4.7 stars by 3 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Scott Jurek’s narration is the standout feature of this audiobook, bringing his own words to life with a blend of intensity and warmth that keeps listeners engaged. The story unfolds like a well-paced adventure, filled with vivid details about his training sessions and personal challenges. While the narrative is mostly straightforward, there are moments where it could benefit from more dynamic pacing, especially during technical explanations of nutrition. Nonetheless, Jurek’s commitment to his vegan lifestyle shines through, making 'Eat and Run' both an inspiring read and a valuable resource for those considering plant-based eating.

Download: Eat And Run

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Eat And Run by Scott Jurek is an immersive listening experience. Performed by Scott Jurek with a runtime of 8h21m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.