Fast After 50

Name: Fast After 50
Availability: InStock
Rating: 4.5 (1113 reviews)
Author: Joe Friel

Unlock Your Endurance, Defy Age

Written byJoe Friel

Narrated byDouglas James

Length9h12m

Release dateOctober 9, 2024

GenreHealth & Wellness, Aging & Longevity, Sports & Outdoors

LanguageEnglish

★★★★☆ 4.5 (1,113 ratings)

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Quick Facts

Author	Joe Friel
Narrator	Douglas James
Runtime	9h12m
Published	October 9, 2024
Rating	★★★★☆ 4.5 / 5 (1,113 ratings)
Categories	Health & Wellness, Aging & Longevity, Sports & Outdoors, Running & Jogging, Triathlon
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Fast After 50 is a game-changer for any endurance enthusiast over 50 who refuses to slow down. Joe Friel, a renowned coach, serves up a practical, science-backed plan to maintain and even improve performance. Douglas James' narration is crisp and energetic, making complex concepts digestible. What sets this audiobook apart is Friel's focus on age-specific training and recovery, ensuring listeners understand their changing bodies and adapt accordingly.

Tags: Endurance TrainingAging AthletesSports ScienceHealthy AgingMotivational AudiobooksPractical Fitness

Why Listen to Fast After 50?

Expert narration by Douglas James brings every character and scene to life across 9h12m of immersive audio.
Highly rated at 4.5 stars by 1,113 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

As a 55-year-old runner, I found Fast After 50 to be an invaluable resource. Douglas James' narration is engaging and clear, making the wealth of information accessible. I appreciated Friel's no-nonsense approach and specific, actionable advice. However, I found some of the scientific explanations a tad too detailed at times. The pacing is excellent, with a good balance between theory and practical exercises. The production quality is top-notch, with no background noise or audio hiccups. Overall, it's a must-listen for anyone looking to stay fast and healthy as they age.

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Fast After 50 by Joe Friel is an immersive listening experience. Performed by Douglas James with a runtime of 9h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.