Fitness Science Explained

Name: Fitness Science Explained
Availability: InStock
Rating: 4.4 (927 reviews)
Author: Michael Matthews

Evidence-Based Fitness Hacks Unveiled

Written byMichael Matthews

Narrated byJeff Justus

Length3h13m

Release dateAugust 10, 2020

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

LanguageEnglish

★★★★☆ 4.4 (927 ratings)

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Quick Facts

Author	Michael Matthews
Narrator	Jeff Justus
Runtime	3h13m
Published	August 10, 2020
Rating	★★★★☆ 4.4 / 5 (927 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Exercise & Fitness
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

In 'Fitness Science Explained', Michael Matthews serves up a no-nonsense guide to optimizing your body and health. With a focus on evidence-based methods, Matthews cuts through the fitness industry's noise to deliver practical, science-backed advice. Jeff Justus's narration is engaging and conversational, making complex topics accessible. What sets this audiobook apart is its balance of depth and brevity, packing a wealth of information into just over three hours.

Tags: Evidence-Based FitnessHealth & WellnessFitness ScienceNutrition & Healthy EatingPractical Fitness GuideEngaging Narration

Why Listen to Fitness Science Explained?

Expert narration by Jeff Justus brings every character and scene to life across 3h13m of immersive audio.
Highly rated at 4.4 stars by 927 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

As someone who's always been curious about the science behind fitness, I found 'Fitness Science Explained' to be a revelation. Jeff Justus's narration is excellent, bringing a sense of enthusiasm and clarity to the material. He expertly navigates complex topics, making them easy to understand even for fitness newbies. Matthews' no-fluff approach is refreshing, but at times, the brevity can feel like a drawback, leaving you craving more detail. Despite this, the audiobook is a fantastic starting point or a quick refresher for anyone looking to optimize their fitness journey.

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Fitness Science Explained by Michael Matthews is an immersive listening experience. Performed by Jeff Justus with a runtime of 3h13m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.