043: 60-Second Nervous System Regulation Exercises for Stressful Moments
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Quick Facts
| Author | Unknown |
| Narrator | Unknown |
| Runtime | 0h24m |
| Published | July 25, 2023 |
| Rating | 4.5 / 5 (2 ratings) |
| Categories | |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
When your heart starts pounding or your mind goes blank use these quick nervous system regulation exercises to restore balance to your mind and body. ...
Why Listen to 043: 60-Second Nervous System Regulation Exercises for Stressful Moments?
- Expert narration by Unknown brings every character and scene to life across 0h24m of immersive audio.
- Bestseller-quality story from Unknown, rated 4.5 stars by 2 listeners.
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Download: 043: 60-Second Nervous System Regulation Exercises for Stressful Moments
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043: 60-Second Nervous System Regulation Exercises for Stressful Moments by Unknown is an immersive listening experience. Performed by Unknown with a runtime of 0h24m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.