Quick Facts
| Author | Lisa Kim |
| Narrator | Anna Fitzgerald |
| Runtime | 1h18m |
| Published | January 7, 2019 |
| Rating | 4.4 / 5 (181 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
This audiobook will reveal small changes you can make to your morning routine that will immediately multiply your metabolic rate. Losing 20 pounds in 30 days with only a few easy changes to your morning routine is possible....
Why Listen to 1 Hour/Day Diet?
- Expert narration by Anna Fitzgerald brings every character and scene to life across 1h18m of immersive audio.
- Bestseller-quality story from Lisa Kim, rated 4.4 stars by 181 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: 1 Hour/Day Diet
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1 Hour/Day Diet by Lisa Kim is an immersive listening experience. Performed by Anna Fitzgerald with a runtime of 1h18m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.