10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing
Transform Your Life with 10 Meditations & 11,000 Affirmations
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| Author | M MacDonald BSc Dip CBT |
| Narrator | Erica Helverson, JDX Springfield |
| Runtime | 22h26m |
| Published | October 14, 2024 |
| Rating | 5.0 / 5 (44 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Emotions, Personal Success, Religion & Spirituality, Spirituality |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Unlock a profound transformation with M MacDonald BSc Dip CBT's audiobook, a treasure trove of 10 guided meditations and 11,000 positive affirmations designed to soothe anxiety, boost confidence, and cultivate deep sleep. The selection of topics is meticulously curated: from the calming 'Breathing Stillness' to the empowering 'Crafting Your Joyful Reality,' each meditation offers a unique approach. Narrated by Erica Helverson, JDX Springfield, this audiobook combines soothing tones with insightful guidance, making it an excellent choice for those seeking holistic healing and personal growth.
Why Listen to 10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing?
- Expert narration by Erica Helverson, JDX Springfield brings every character and scene to life across 22h26m of immersive audio.
- Bestseller-quality story from M MacDonald BSc Dip CBT, rated 5.0 stars by 44 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Download: 10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing
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10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing by M MacDonald BSc Dip CBT is an immersive listening experience. Performed by Erica Helverson, JDX Springfield with a runtime of 22h26m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.