10-Minute Daily Somatic Therapy for Teens
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Available Worldwide
Quick Facts
| Author | River Ellington |
| Narrator | Dwight Equitz |
| Runtime | 1h54m |
| Published | November 6, 2025 |
| Rating | 4.9 / 5 (3 ratings) |
| Categories | Teen & Young Adult, Health, Lifestyle & Relationships, Emotions & Mental Health |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Are you a teen who feels overwhelmed by anxiety, tension, or constant stress? Or a parent looking for a practical way to support your teen’s mental health? This therapist-approved book offers a simple, science-backed path to calm.
Why Listen to 10-Minute Daily Somatic Therapy for Teens?
- Expert narration by Dwight Equitz brings every character and scene to life across 1h54m of immersive audio.
- Bestseller-quality story from River Ellington, rated 4.9 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: 10-Minute Daily Somatic Therapy for Teens
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10-Minute Daily Somatic Therapy for Teens by River Ellington is an immersive listening experience. Performed by Dwight Equitz with a runtime of 1h54m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.