12 Weeks to a Sharper You

Dr. Gupta's Brain Boosting Blueprint

Written bySanjay Gupta M.D. M.D.

Narrated bySanjay Gupta M.D. M.D.

Length4h20m

Release dateDecember 27, 2022

GenreHealth & Wellness, Psychology & Mental Health, Psychology

Languageenglish

★★★★☆ 4.7 (3 ratings)

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Quick Facts

Author	Sanjay Gupta M.D. M.D.
Narrator	Sanjay Gupta M.D. M.D.
Runtime	4h20m
Published	December 27, 2022
Rating	★★★★☆ 4.7 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Memory Improvement
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Experience a vibrant, engaging journey into cognitive health with '12 Weeks to a Sharper You' narrated by Dr. Sanjay Gupta himself. This audiobook offers a practical, step-by-step approach to keeping your mind young and sharp. With Dr. Gupta’s deep expertise and relatable anecdotes, you'll feel like he's right in the room with you, offering personalized tips and encouragement. The narration is clear and articulate, making complex concepts accessible. What sets this audiobook apart? Its blend of scientific insight with down-to-earth advice ensures both intellectual stimulation and practical applicability.

Tags: brain healthcognitive enhancementself-improvementnarrated by authorscience-based

Why Listen to 12 Weeks to a Sharper You?

Expert narration by Sanjay Gupta M.D. M.D. brings every character and scene to life across 4h20m of immersive audio.
Bestseller-quality story from Sanjay Gupta M.D. M.D., rated 4.7 stars by 3 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

Dr. Gupta’s narration is not just informative; it's engaging and approachable, making the content feel like a one-on-one coaching session. The pacing is excellent, balancing detailed explanations with encouraging prompts. One minor critique: some sections could benefit from more varied vocal inflections to keep listeners engaged throughout. However, these are small quibbles in what’s otherwise an incredibly valuable resource. For anyone looking to enhance their cognitive function and maintain mental sharpness, '12 Weeks to a Sharper You' is a must-listen.

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12 Weeks to a Sharper You by Sanjay Gupta M.D. M.D. is an immersive listening experience. Performed by Sanjay Gupta M.D. M.D. with a runtime of 4h20m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.