Quick Facts
| Author | Chalene Johnson |
| Narrator | Chalene Johnson |
| Runtime | 6h16m |
| Published | April 30, 2019 |
| Rating | 4.7 / 5 (25 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Exercise & Fitness, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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Diets are dumb. You aren't. Your personalized plan for gut health, wellness, and weight loss You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to the root of the problem-gut health-and delivers a personalized...
Why Listen to 131 Method?
- Expert narration by Chalene Johnson brings every character and scene to life across 6h16m of immersive audio.
- Bestseller-quality story from Chalene Johnson, rated 4.7 stars by 25 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: 131 Method
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131 Method by Chalene Johnson is an immersive listening experience. Performed by Chalene Johnson with a runtime of 6h16m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.