30 Days to Thrive with ADHD by Alok Kanojia MD MPH

30 Days to Thrive with ADHD

Length4h30m
Release dateOctober 2, 2025
Languageenglish
★★★★☆ 4.8 (34 ratings)

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Quick Facts

AuthorAlok Kanojia MD MPH
NarratorAlok Kanojia MD MPH
Runtime4h30m
PublishedOctober 2, 2025
Rating★★★★☆ 4.8 / 5 (34 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Psychology & Mental Health, Psychology
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

In 30 Days to Thrive with ADHD, Dr. K brings us the tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.

Why Listen to 30 Days to Thrive with ADHD?

  • Expert narration by Alok Kanojia MD MPH brings every character and scene to life across 4h30m of immersive audio.
  • Bestseller-quality story from Alok Kanojia MD MPH, rated 4.8 stars by 34 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
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30 Days to Thrive with ADHD by Alok Kanojia MD MPH is an immersive listening experience. Performed by Alok Kanojia MD MPH with a runtime of 4h30m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.