5 More Things To Manage Anxiety by Splash Rivers

5 More Things To Manage Anxiety

Written bySplash Rivers
Narrated byVirtual Voice
Length0h44m
Release dateDecember 31, 2025
Languageenglish
★★★★☆ 4.5 (2 ratings)

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Quick Facts

AuthorSplash Rivers
NarratorVirtual Voice
Runtime0h44m
PublishedDecember 31, 2025
Rating★★★★☆ 4.5 / 5 (2 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Mood Disorders, Relationships, Parenting & Personal Development, Personal Development, Self-Esteem
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Here's the paradox that changes everything: The more you fight anxiety, the stronger it gets. When anxiety shows up, you tense against it. You try ...

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  • Bestseller-quality story from Splash Rivers, rated 4.5 stars by 2 listeners.
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5 More Things To Manage Anxiety by Splash Rivers is an immersive listening experience. Performed by Virtual Voice with a runtime of 0h44m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.