52 Tiny Changes to Quiet Your Mind by Kelly Dugger

52 Tiny Changes to Quiet Your Mind

Written byKelly Dugger
Narrated byKelly Dugger
Length2h19m
Release dateDecember 23, 2025
Languageenglish
★★★★★ 5.0 (6,816 ratings)

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Quick Facts

AuthorKelly Dugger
NarratorKelly Dugger
Runtime2h19m
PublishedDecember 23, 2025
Rating★★★★★ 5.0 / 5 (6,816 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management, Time Management
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Feeling mentally cluttered, constantly tense, or too busy to breathe? Discover how tiny changes can create big peace.

Why Listen to 52 Tiny Changes to Quiet Your Mind?

  • Expert narration by Kelly Dugger brings every character and scene to life across 2h19m of immersive audio.
  • Bestseller-quality story from Kelly Dugger, rated 5.0 stars by 6,816 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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52 Tiny Changes to Quiet Your Mind by Kelly Dugger is an immersive listening experience. Performed by Kelly Dugger with a runtime of 2h19m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.