7 Bits of Mindfulness for Kids

Mindfulness Made Easy for Kids

Written byJosephine Woods

Narrated byMandy Grant-Grierson

Length3h16m

Release dateDecember 3, 2021

GenreHealth & Wellness, Children's Health, Relationships, Parenting & Personal Development

Languageenglish

★★★★☆ 4.9 (3 ratings)

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Quick Facts

Author	Josephine Woods
Narrator	Mandy Grant-Grierson
Runtime	3h16m
Published	December 3, 2021
Rating	★★★★☆ 4.9 / 5 (3 ratings)
Categories	Health & Wellness, Children's Health, Relationships, Parenting & Personal Development, Relationships, Religion & Spirituality, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Guide your child's journey to inner peace with ‘7 Bits of Mindfulness for Kids.’ This audiobook, narrated by Mandy Grant-Grierson in a soothing and engaging manner, offers practical mindfulness techniques that are both accessible and enjoyable. Each bit is designed to foster self-awareness and emotional regulation, making it an invaluable tool for parents and educators alike. With its blend of simplicity and depth, this audiobook is perfect for short listening sessions or as a bedtime ritual.

Tags: mindfulnesschildren's wellnessparenting tipsemotional regulationpeaceful bedtime

Why Listen to 7 Bits of Mindfulness for Kids?

Expert narration by Mandy Grant-Grierson brings every character and scene to life across 3h16m of immersive audio.
Bestseller-quality story from Josephine Woods, rated 4.9 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Mandy Grant-Grierson’s narration brings ‘7 Bits of Mindfulness for Kids’ to life with warmth and clarity, ensuring that even the youngest listeners can follow along effortlessly. The bite-sized approach makes each segment feel like an engaging conversation rather than a lecture. Josephine Woods’s insights are both thoughtful and practical, offering real-world applications that resonate deeply. One minor critique is the occasional repetition of certain phrases, which might benefit from a bit more editing for flow. Overall, this audiobook stands out as a gentle yet powerful tool to enhance your child's emotional wellbeing.

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7 Bits of Mindfulness for Kids by Josephine Woods is an immersive listening experience. Performed by Mandy Grant-Grierson with a runtime of 3h16m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.