A Guided Meditation To Help Obsessive-Compulsive Disorder (OCD)

Heal OCD with Belleruth Naparstek's Guided Meditation

Written byBelleruth Naparstek

Narrated byBelleruth Naparstek

Length0h50m

Release dateApril 21, 2022

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★★ 5.0 (4 ratings)

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Quick Facts

Author	Belleruth Naparstek
Narrator	Belleruth Naparstek
Runtime	0h50m
Published	April 21, 2022
Rating	★★★★★ 5.0 / 5 (4 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Compulsive Disorders, Religion & Spirituality, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Immerse yourself in a serene guided meditation crafted by Belleruth Naparstek, renowned for her compassionate and insightful approach to mental health. This audiobook offers a powerful tool for managing obsessive-compulsive disorder (OCD), providing immediate relief through its soothing narration and effective techniques. Unlike traditional therapy sessions, this audio journey is accessible anytime, anywhere, making it an invaluable companion in your wellness toolkit.

Tags: OCDMeditationSelf-helpWellnessGuided Imagery

Why Listen to A Guided Meditation To Help Obsessive-Compulsive Disorder (OCD)?

Expert narration by Belleruth Naparstek brings every character and scene to life across 0h50m of immersive audio.
Bestseller-quality story from Belleruth Naparstek, rated 5.0 stars by 4 listeners.
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Editor's Review ★★★★★

AudioBook Atlas

Belleruth Naparstek's voice is both calming and authoritative as she guides listeners through a series of meditations designed to soothe the mind and reduce OCD symptoms. The pacing is just right—neither too slow nor rushed—and the content is deeply personal yet universally applicable. While some may find the brevity limiting, the 5/5 rating speaks volumes about its effectiveness for those seeking quick relief during anxious moments. Naparstek's years of experience shine through in every word, making this a must-listen for anyone navigating OCD challenges.

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A Guided Meditation To Help Obsessive-Compulsive Disorder (OCD) by Belleruth Naparstek is an immersive listening experience. Performed by Belleruth Naparstek with a runtime of 0h50m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.