A Mind of Your Own

Reframe Depression: A Mind-Altering Audiobook

Written byKelly Brogan M.D.

Narrated byCassandra Campbell

Length10h20m

Release dateMarch 15, 2016

GenreHealth & Wellness, Alternative & Complementary Medicine, Psychology & Mental Health

Languageenglish

★★★★☆ 4.6 (186 ratings)

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Quick Facts

Author	Kelly Brogan M.D.
Narrator	Cassandra Campbell
Runtime	10h20m
Published	March 15, 2016
Rating	★★★★☆ 4.6 / 5 (186 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into a groundbreaking exploration of mental health with Dr. Kelly Brogan’s ‘A Mind of Your Own’. This audiobook challenges conventional wisdom on depression, presenting it not as a disease but as a symptom. Cassandra Campbell’s narration is soothing and engaging, making complex medical concepts accessible. The journey through alternative therapies and holistic approaches to wellness is both enlightening and empowering.

Tags: Holistic HealthPsychology InsightsDepression ReframedAlternative MedicineWellness

Why Listen to A Mind of Your Own?

Expert narration by Cassandra Campbell brings every character and scene to life across 10h20m of immersive audio.
Bestseller-quality story from Kelly Brogan M.D., rated 4.6 stars by 186 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Cassandra Campbell delivers an outstanding performance in 'A Mind of Your Own', her voice resonating with warmth and clarity throughout the ten-hour narrative. Dr. Brogan’s writing style is both passionate and practical, seamlessly weaving scientific research with personal anecdotes. The pacing is deliberate yet captivating, allowing ample time for reflection on each idea without feeling drawn out. While some technical explanations might be dense for casual listeners, Campbell ensures these moments are digestible. A minor critique: the structure could benefit from a bit more thematic cohesion to tie everything together even tighter. Nonetheless, this audiobook stands as a vital resource for anyone seeking to understand and transcend mental health issues through a new lens.

Download: A Mind of Your Own

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A Mind of Your Own by Kelly Brogan M.D. is an immersive listening experience. Performed by Cassandra Campbell with a runtime of 10h20m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.