Abiding in Mindfulness, Volume 1

Mindfulness Masterclass: Joseph Goldstein’s Guided Journey

Written byJoseph Goldstein

Narrated byJoseph Goldstein

Length8h01m

Release dateNovember 8, 2012

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★☆ 4.8 (5 ratings)

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Quick Facts

Author	Joseph Goldstein
Narrator	Joseph Goldstein
Runtime	8h01m
Published	November 8, 2012
Rating	★★★★☆ 4.8 / 5 (5 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Religion & Spirituality, Buddhism, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Immerse yourself in a profound exploration of mindfulness with Joseph Goldstein, renowned meditation teacher. This audiobook distills ancient Buddhist teachings into practical wisdom, guiding listeners through the four foundations of mindfulness with clarity and depth. Goldstein's narration is both authoritative and approachable, making complex concepts accessible even to beginners. The 8-hour journey offers insightful meditations that can be practiced alongside listening or as standalone reflections.

Tags: mindfulnessmeditationbuddhismself-improvementserenity

Why Listen to Abiding in Mindfulness, Volume 1?

Expert narration by Joseph Goldstein brings every character and scene to life across 8h01m of immersive audio.
Bestseller-quality story from Joseph Goldstein, rated 4.8 stars by 5 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Joseph Goldstein’s voice, warm and resonant, becomes a guiding light throughout this audiobook. Each session feels meticulously crafted; his soothing tone makes the teachings of mindfulness feel like a personal conversation rather than a lecture. The pacing is deliberate, allowing ample time for reflection and absorption—ideal for those seeking deeper engagement with their practice. However, some may find the depth occasionally overwhelming, requiring a steady commitment to fully grasp its subtleties. Overall, this audiobook stands out as an invaluable resource for anyone embarking on or deepening their mindfulness journey.

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Abiding in Mindfulness, Volume 1 by Joseph Goldstein is an immersive listening experience. Performed by Joseph Goldstein with a runtime of 8h01m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.