Acceptance and Commitment Therapy
Dr. Hayes Teaches His Own ACT in This Groundbreaking Audiobook
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Steven Hayes PhD |
| Narrator | Steven Hayes PhD |
| Runtime | 7h56m |
| Published | July 14, 2020 |
| Rating | 4.3 / 5 (152 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
Featured Audiobooks
Handpicked listeners' favorites this week
About This Audiobook
Dive into the heart of Acceptance and Commitment Therapy (ACT) with Dr. Steven Hayes, who brings his expertise to life through this powerful audiobook. As both author and narrator, Hayes delivers a clear, engaging exploration that demystifies complex psychological concepts. His narrative style is direct yet compassionate, making even the most intricate ideas accessible and relatable. This unique approach not only deepens your understanding of ACT but also offers practical tools for transforming your life.
Why Listen to Acceptance and Commitment Therapy?
- Expert narration by Steven Hayes PhD brings every character and scene to life across 7h56m of immersive audio.
- Bestseller-quality story from Steven Hayes PhD, rated 4.3 stars by 152 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Acceptance and Commitment Therapy
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
Acceptance and Commitment Therapy by Steven Hayes PhD is an immersive listening experience. Performed by Steven Hayes PhD with a runtime of 7h56m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.