Acceptance and Commitment Therapy for Dummies
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Quick Facts
| Author | Freddy Jackson Brown |
| Narrator | Jonathan Cowley |
| Runtime | 10h50m |
| Published | June 30, 2020 |
| Rating | 4.5 / 5 (248 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
In Acceptance and Commitment Therapy for Dummies, you'll discover how to identify negative modes of thinking and apply Acceptance and Commitment Therapy principles throughout your day-to-day life, creating a healthier, richer, and more meaningful existence with yourself and others....
Why Listen to Acceptance and Commitment Therapy for Dummies?
- Expert narration by Jonathan Cowley brings every character and scene to life across 10h50m of immersive audio.
- Bestseller-quality story from Freddy Jackson Brown, rated 4.5 stars by 248 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Acceptance and Commitment Therapy for Dummies
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Acceptance and Commitment Therapy for Dummies by Freddy Jackson Brown is an immersive listening experience. Performed by Jonathan Cowley with a runtime of 10h50m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.