Quick Facts
| Author | Miguel Toribio-Mateas |
| Narrator | Miguel Toribio-Mateas |
| Runtime | 9h23m |
| Published | April 21, 2026 |
| Rating | 4.5 / 5 (121 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Attention Deficit Disorders, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
An evidence-based exploration of neuroscience, nutrition and the gut-brain connection from a clinical neuroscientist living with ADHD. This is a book that speaks to both your biology and your belonging. It's a unique, neurodiversity-affirmative resource that: · Reframes ADHD as a natural...
Why Listen to ADHD Body and Mind?
- Expert narration by Miguel Toribio-Mateas brings every character and scene to life across 9h23m of immersive audio.
- Bestseller-quality story from Miguel Toribio-Mateas, rated 4.5 stars by 121 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: ADHD Body and Mind
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ADHD Body and Mind by Miguel Toribio-Mateas is an immersive listening experience. Performed by Miguel Toribio-Mateas with a runtime of 9h23m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.