Afraid by Arash Javanbakht MD

Afraid

Confront Your Fears with Dr. Javanbakht's Personal Insights

Narrated byArash Javanbakht
Length7h47m
Release dateMarch 5, 2024
Languageenglish
★★★★☆ 4.4 (1,219 ratings)

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Quick Facts

AuthorArash Javanbakht MD
NarratorArash Javanbakht
Runtime7h47m
PublishedMarch 5, 2024
Rating★★★★☆ 4.4 / 5 (1,219 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions, Personal Success, Stress Management
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Dive into a profound exploration of fear and anxiety, narrated by its author—Dr. Arash Javanbakht. This audiobook delves deep into the psychological underpinnings of fear, offering both theoretical insights and practical strategies to help you navigate your anxieties. Dr. Javanbakht’s narration is compelling and relatable, making this journey through mental health both enlightening and accessible.

Tags: anxietypsychologymental healthself-helptrauma

Why Listen to Afraid?

  • Expert narration by Arash Javanbakht brings every character and scene to life across 7h47m of immersive audio.
  • Bestseller-quality story from Arash Javanbakht MD, rated 4.4 stars by 1,219 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

Dr. Javanbakht's narration brings his expertise to life with a natural and engaging tone that resonates deeply. The audiobook feels like an intimate conversation, where the listener is a part of the therapy session. However, some sections could benefit from more varied pacing; certain technical discussions on neurobiology drag slightly, breaking the flow. Overall, this audiobook is a must-listen for anyone seeking to understand and conquer their fears. It’s both informative and deeply personal, offering hope and actionable advice.

Download: Afraid

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Afraid by Arash Javanbakht MD is an immersive listening experience. Performed by Arash Javanbakht with a runtime of 7h47m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.