Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
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Quick Facts
| Author | Daniel Goleman |
| Narrator | Daniel Goleman |
| Runtime | 9h08m |
| Published | September 15, 2017 |
| Rating | 4.4 / 5 (3 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Psychology, Religion & Spirituality, Spirituality, Science & Engineering, Science, Biological Sciences |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
Why Listen to Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body?
- Expert narration by Daniel Goleman brings every character and scene to life across 9h08m of immersive audio.
- Bestseller-quality story from Daniel Goleman, rated 4.4 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body by Daniel Goleman is an immersive listening experience. Performed by Daniel Goleman with a runtime of 9h08m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.