An Introduction to Ashtanga Yoga by Rod Watson

Raw Ashtanga Essentials Direct from Master Rod Watson

Written byRod Watson

Narrated byRod Watson

Length1h12m

Release dateOctober 28, 2019

GenreHealth & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness

Languageenglish

★★★★★ 5.0 (3 ratings)

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Quick Facts

Author	Rod Watson
Narrator	Rod Watson
Runtime	1h12m
Published	October 28, 2019
Rating	★★★★★ 5.0 / 5 (3 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into the foundational practices of Ashtanga Yoga with this concise yet comprehensive audiobook, narrated by its author, Rod Watson. This introduction covers the primary postures and sequences, offering a direct and unfiltered look at the discipline’s core principles. With his authoritative voice and clear instruction, Watson ensures that each listener can follow along easily, making this ideal for both beginners eager to explore yoga or seasoned practitioners seeking a refresher. The brevity of 1 hour and 12 minutes makes it a perfect fit for busy individuals looking to integrate yoga seamlessly into their daily routine.

Tags: Ashtanga YogaYoga BasicsMindfulnessWellnessFitness

Why Listen to An Introduction to Ashtanga Yoga by Rod Watson?

Expert narration by Rod Watson brings every character and scene to life across 1h12m of immersive audio.
Bestseller-quality story from Rod Watson, rated 5.0 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Rod Watson’s narration is both inspiring and precise, making him the ideal guide through this Ashtanga Yoga journey. His deep understanding shines through in every breath, creating an intimate atmosphere where listeners feel supported throughout. The pacing is deliberate but not overwhelming, allowing for focused listening without feeling rushed. One minor critique: while concise, some advanced practitioners might wish for a bit more depth in certain poses. However, Watson’s clarity and authenticity make this audiobook a valuable resource that resonates with beginners and seasoned yogis alike.

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An Introduction to Ashtanga Yoga by Rod Watson by Rod Watson is an immersive listening experience. Performed by Rod Watson with a runtime of 1h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.