Anti-Inflammatory Diet for Beginners
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Quick Facts
| Author | Dana Dittman |
| Narrator | Samantha Novak |
| Runtime | 2h42m |
| Published | July 3, 2023 |
| Rating | 4.5 / 5 (3 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
This audiobook will show you how simple it can be to reduce inflammation and heal your immune system through food. This step-by-step guide includes a meal plan with quick and easy recipes, as well as information on which foods to avoid and which foods to eat more of....
Why Listen to Anti-Inflammatory Diet for Beginners?
- Expert narration by Samantha Novak brings every character and scene to life across 2h42m of immersive audio.
- Bestseller-quality story from Dana Dittman, rated 4.5 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Anti-Inflammatory Diet for Beginners
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Anti-Inflammatory Diet for Beginners by Dana Dittman is an immersive listening experience. Performed by Samantha Novak with a runtime of 2h42m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.