Quick Facts
| Author | Regine Galanti PhD |
| Narrator | Kamali Minter |
| Runtime | 3h49m |
| Published | December 14, 2021 |
| Rating | 4.3 / 5 (2 ratings) |
| Categories | Teen & Young Adult, Health, Lifestyle & Relationships, Emotions & Mental Health |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life. Getting good grades, keeping up with social media, maintaining friendships...
Why Listen to Anxiety Relief for Teens?
- Expert narration by Kamali Minter brings every character and scene to life across 3h49m of immersive audio.
- Bestseller-quality story from Regine Galanti PhD, rated 4.3 stars by 2 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Anxiety Relief for Teens
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Anxiety Relief for Teens by Regine Galanti PhD is an immersive listening experience. Performed by Kamali Minter with a runtime of 3h49m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.