Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation
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Quick Facts
| Author | Joel Robertson |
| Narrator | Jeff Lechtanski |
| Runtime | 3h19m |
| Published | November 30, 2018 |
| Rating | 4.8 / 5 (254 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Social Psychology & Interactions, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Learn how to recognize anxiety attacks, and discover simple ways to deal with it....
Why Listen to Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation?
- Expert narration by Jeff Lechtanski brings every character and scene to life across 3h19m of immersive audio.
- Bestseller-quality story from Joel Robertson, rated 4.8 stars by 254 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation by Joel Robertson is an immersive listening experience. Performed by Jeff Lechtanski with a runtime of 3h19m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.