Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation by Joel Robertson

Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation

Written byJoel Robertson
Narrated byJeff Lechtanski
Length3h19m
Release dateNovember 30, 2018
LanguageEnglish
★★★★☆ 4.8 (254 ratings)

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Jeff Lechtanski's narration on Audible.

Play Sample on Audible

Quick Facts

AuthorJoel Robertson
NarratorJeff Lechtanski
Runtime3h19m
PublishedNovember 30, 2018
Rating★★★★☆ 4.8 / 5 (254 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Social Psychology & Interactions, Relationships, Parenting & Personal Development, Personal Development
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Learn how to recognize anxiety attacks, and discover simple ways to deal with it....

Why Listen to Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation?

  • Expert narration by Jeff Lechtanski brings every character and scene to life across 3h19m of immersive audio.
  • Bestseller-quality story from Joel Robertson, rated 4.8 stars by 254 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Start Listening Free

Download: Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Anxiety: Stress Management Guide for Overcoming Anxiety, Depression, Phobias, and Panic Attacks Through Cognitive Behavioral Therapy, Hypnosis and Meditation by Joel Robertson is an immersive listening experience. Performed by Jeff Lechtanski with a runtime of 3h19m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.