Anxious Attachment Detox

Unlock Emotional Freedom from Anxiety

Written byA. J Brooks

Narrated byEmily Angell

Length4h50m

Release dateApril 18, 2025

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★★ 5.0 (199 ratings)

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Quick Facts

Author	A. J Brooks
Narrator	Emily Angell
Runtime	4h50m
Published	April 18, 2025
Rating	★★★★★ 5.0 / 5 (199 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Self-Esteem
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Anxious Attachment Detox is a powerful, straightforward guide to understanding and overcoming attachment anxieties by A.J. Brooks. This audiobook delves into the psychological roots of anxious attachment styles with clarity and empathy. Narrated by Emily Angell in a soothing, reassuring tone, this journey offers practical tools and insights that are both comforting and challenging. Her delivery ensures listeners feel supported throughout their personal growth process.

Tags: attachment anxietymental health audiobookself-improvementpsychology podcastemotional freedom

Why Listen to Anxious Attachment Detox?

Expert narration by Emily Angell brings every character and scene to life across 4h50m of immersive audio.
Bestseller-quality story from A. J Brooks, rated 5.0 stars by 199 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Emily Angell's narration brings A.J. Brooks' knowledge to life in Anxious Attachment Detox with a gentle yet authoritative presence. Each session feels like a private conversation, making the content deeply relatable. The book tackles complex emotional issues with nuance and practicality, providing listeners with actionable steps to navigate their anxieties. However, some sections on self-reflection could benefit from more dynamic pacing to maintain engagement. Overall, this audiobook is an essential tool for anyone navigating anxious attachment patterns.

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Anxious Attachment Detox by A. J Brooks is an immersive listening experience. Performed by Emily Angell with a runtime of 4h50m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.