Authentic Happiness

Unlock Happiness: Science Meets Self-Help

Written byMartin E. P. Seligman

Narrated byJohn Dossett

Length4h25m

Release dateFebruary 7, 2007

GenreBusiness & Careers, Career Success, Motivation & Self-Improvement

Languageenglish

★★★★★ 4.2 (144 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear John Dossett's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Martin E. P. Seligman
Narrator	John Dossett
Runtime	4h25m
Published	February 7, 2007
Rating	★★★★★ 4.2 / 5 (144 ratings)
Categories	Business & Careers, Career Success, Motivation & Self-Improvement, Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Yesteryear: A GMA Book Club Pick

by Caro Claire Burke

★★★★☆ 4.5

The Faith of Beasts

by James S. A. Corey

★★★★★ 0.0

The Gate of the Feral Gods

by Matt Dinniman

★★★★☆ 4.9

About This Audiobook

Dive into 'Authentic Happiness' narrated by John Dossett, where renowned psychologist Martin Seligman demystifies true happiness through positive psychology principles. This audiobook is a must-listen for anyone seeking practical insights on fostering joy and fulfillment in life and work. With its clear, concise delivery, it seamlessly blends academic rigor with down-to-earth advice, making complex concepts accessible to all.

Tags: positive psychologyhappiness scienceself-improvementcareer successmotivation

Why Listen to Authentic Happiness?

Expert narration by John Dossett brings every character and scene to life across 4h25m of immersive audio.
Bestseller-quality story from Martin E. P. Seligman, rated 4.2 stars by 144 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★★

AudioBook Atlas

John Dossett's narration brings an engaging energy to Martin Seligman’s research-heavy content, balancing dry psychological theories with relatable anecdotes. The pacing is steady and well-paced, ensuring that even dense sections remain digestible. However, some listeners might find the repetition of key points a bit too frequent, which could be a minor distraction. Overall, Dossett's articulate delivery makes 'Authentic Happiness' an accessible introduction to positive psychology, perfect for those ready to explore new ways to cultivate happiness in their lives.

Download: Authentic Happiness

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Authentic Happiness by Martin E. P. Seligman is an immersive listening experience. Performed by John Dossett with a runtime of 4h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.