Quick Facts
| Author | Lakshmi Vemuri |
| Narrator | Veronica Flores |
| Runtime | 5h04m |
| Published | September 9, 2022 |
| Rating | 4.5 / 5 (3 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Psychology & Mental Health, Mental Health, Mood Disorders, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly....
Why Listen to Ayurveda for Beginners?
- Expert narration by Veronica Flores brings every character and scene to life across 5h04m of immersive audio.
- Bestseller-quality story from Lakshmi Vemuri, rated 4.5 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Ayurveda for Beginners
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Ayurveda for Beginners by Lakshmi Vemuri is an immersive listening experience. Performed by Veronica Flores with a runtime of 5h04m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.