Be Kind to You: 20 Steps to Embrace Self-Compassion and Thrive
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Quick Facts
| Author | Samantha Blake |
| Narrator | Virtual Voice |
| Runtime | 1h00m |
| Published | January 3, 2025 |
| Rating | 5.0 / 5 (4 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Are you your own worst critic? "Be Kind to You" offers a transformative 20-step guide to help you replace self-criticism with self-compassion, ...
Why Listen to Be Kind to You: 20 Steps to Embrace Self-Compassion and Thrive?
- Expert narration by Virtual Voice brings every character and scene to life across 1h00m of immersive audio.
- Bestseller-quality story from Samantha Blake, rated 5.0 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Be Kind to You: 20 Steps to Embrace Self-Compassion and Thrive
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Be Kind to You: 20 Steps to Embrace Self-Compassion and Thrive by Samantha Blake is an immersive listening experience. Performed by Virtual Voice with a runtime of 1h00m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.