Quick Facts
| Author | Daniel J. Siegel M.D. |
| Narrator | Daniel J. Siegel M.D. |
| Runtime | 1h52m |
| Published | October 5, 2021 |
| Rating | 3.9 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Religion & Spirituality, Spirituality, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
This hands-on user’s guide to the groundbreaking Wheel of Awareness meditation practice featured in the New York Times bestseller Aware takes readers step-by-step through a twenty-one-day journey to discover what it means to be truly present and aware in our daily lives. In today’s...
Why Listen to Becoming Aware?
- Expert narration by Daniel J. Siegel M.D. brings every character and scene to life across 1h52m of immersive audio.
- Bestseller-quality story from Daniel J. Siegel M.D..
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Becoming Aware
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Becoming Aware by Daniel J. Siegel M.D. is an immersive listening experience. Performed by Daniel J. Siegel M.D. with a runtime of 1h52m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.