Quick Facts
| Author | Deb Dana LCSW |
| Narrator | Deb Dana LCSW |
| Runtime | 8h24m |
| Published | June 23, 2020 |
| Rating | 4.5 / 5 (198 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Harness the power of your nervous system to support healthy relationships and personal well-being. Why is it that when you have a tense conversation with a boss, coworker, or partner, you feel like you’re staring down a charging rhinoceros? How is it that both situations cause a...
Why Listen to Befriending Your Nervous System?
- Expert narration by Deb Dana LCSW brings every character and scene to life across 8h24m of immersive audio.
- Bestseller-quality story from Deb Dana LCSW, rated 4.5 stars by 198 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Befriending Your Nervous System
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Befriending Your Nervous System by Deb Dana LCSW is an immersive listening experience. Performed by Deb Dana LCSW with a runtime of 8h24m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.