Binge Eating

Break Free from Binge Eating: A Practical Self-Help Guide

Written bySelf Help Guide

Narrated byKristen Kallen-Keck

Length3h09m

Release dateNovember 15, 2019

GenreHealth & Wellness, Addiction & Recovery, Fitness, Diet & Nutrition

Languageenglish

★★★★★ 4.1 (990 ratings)

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Quick Facts

Author	Self Help Guide
Narrator	Kristen Kallen-Keck
Runtime	3h09m
Published	November 15, 2019
Rating	★★★★★ 4.1 / 5 (990 ratings)
Categories	Health & Wellness, Addiction & Recovery, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Exercise & Fitness, Psychology & Mental Health, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Self-Hypnosis
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Delve into a pragmatic self-help journey designed to tackle binge eating with Kristen Kallen-Keck’s reassuring narration. This audiobook breaks down complex concepts in digestible, relatable segments, offering actionable steps and insights that can transform your relationship with food. With a focus on health and wellness, this guide is not just informative but also empathetic, making it an essential companion for anyone seeking recovery from emotional eating.

Tags: self-helpbinge eatingaddiction recoveryemotional eatinghealth

Why Listen to Binge Eating?

Expert narration by Kristen Kallen-Keck brings every character and scene to life across 3h09m of immersive audio.
Bestseller-quality story from Self Help Guide, rated 4.1 stars by 990 listeners.
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Editor's Review ★★★★★

AudioBook Atlas

Kristen Kallen-Keck’s narration shines in its soothing and supportive tone, which perfectly complements the content of 'Binge Eating.' The audiobook maintains a steady pace that keeps you engaged without feeling rushed. Each chapter builds logically on the previous one, making the journey feel cohesive and structured. However, some sections could benefit from more dynamic pacing to keep the energy level high throughout. The production quality is top-notch, with clear audio that enhances the listening experience. Overall, this self-help guide is a valuable resource for anyone navigating the challenges of binge eating.

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Binge Eating by Self Help Guide is an immersive listening experience. Performed by Kristen Kallen-Keck with a runtime of 3h09m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.