Black Girls Breathing by Jasmine Marie

Black Girls Breathing

Healing Breathwork for Black Women

Written byJasmine Marie
Narrated byJasmine Marie
Length5h08m
Release dateDecember 17, 2024
Languageenglish
★★★★☆ 4.9 (204 ratings)

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Quick Facts

AuthorJasmine Marie
NarratorJasmine Marie
Runtime5h08m
PublishedDecember 17, 2024
Rating★★★★☆ 4.9 / 5 (204 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Relationships, Parenting & Personal Development, Personal Development, Stress Management, Religion & Spirituality, Spirituality, Meditation
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

‘Black Girls Breathing’ offers a profound journey into the transformative power of breathwork, tailored specifically for Black women navigating systemic challenges. Narrated by Jasmine Marie herself, this audiobook combines personal insight and scientific research to empower listeners through mindfulness techniques. Each session is meticulously crafted, weaving together stories and guided exercises that resonate deeply with its audience.

Tags: BreathworkMental HealthSelf-CareBlack WomenMindfulness

Why Listen to Black Girls Breathing?

  • Expert narration by Jasmine Marie brings every character and scene to life across 5h08m of immersive audio.
  • Bestseller-quality story from Jasmine Marie, rated 4.9 stars by 204 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

Jasmine Marie’s narration in ‘Black Girls Breathing’ is both comforting and authoritative—she seamlessly blends her own narrative with the content, creating a personal yet professional atmosphere. The first few sessions are particularly compelling as she shares her journey and the science behind breathwork. However, some listeners might find the pacing a bit slow for those seeking quick fixes; it’s more of a deep-dive exploration rather than a fast-paced guide. Despite this, the audio production is top-notch, with clear sound quality and well-integrated music tracks that enhance the listening experience.

Download: Black Girls Breathing

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Black Girls Breathing by Jasmine Marie is an immersive listening experience. Performed by Jasmine Marie with a runtime of 5h08m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.