Body and Mind Are One

Thich Nhat Hanh’s Guided Journey into Mindfulness

Written byThich Nhat Hanh

Narrated byThich Nhat Hanh

Length7h14m

Release dateMay 31, 2013

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★☆ 4.7 (849 ratings)

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Quick Facts

Author	Thich Nhat Hanh
Narrator	Thich Nhat Hanh
Runtime	7h14m
Published	May 31, 2013
Rating	★★★★☆ 4.7 / 5 (849 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Buddhism, Zen, Occult, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Discover the profound integration of body and mind in Thich Nhat Hanh's timeless teachings, where each moment becomes a sacred space for self-discovery. This audiobook invites you to experience mindfulness through practical exercises that transform your daily life. The narration is both soothing and direct, perfectly mirroring the wisdom imparted by one of Buddhism’s most revered teachers.

Tags: mindfulnessBuddhismself-improvementmeditationserenity

Why Listen to Body and Mind Are One?

Expert narration by Thich Nhat Hanh brings every character and scene to life across 7h14m of immersive audio.
Bestseller-quality story from Thich Nhat Hanh, rated 4.7 stars by 849 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Navigating the 7 hours and 14 minutes with Thich Nhat Hanh feels like a guided meditation in itself. His voice is calm and measured, making it easy to fall into his rhythm. The audiobook stands out for its clarity and depth; each exercise is clearly articulated, ensuring you can easily follow along. However, the pacing sometimes feels a bit slow, which might be challenging for those seeking more concise guidance. Still, this unique approach makes ‘Body and Mind Are One’ an invaluable resource for anyone looking to deepen their mindfulness practice. The narration’s gentle tone adds a layer of warmth that enhances the overall listening experience.

Download: Body and Mind Are One

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Body and Mind Are One by Thich Nhat Hanh is an immersive listening experience. Performed by Thich Nhat Hanh with a runtime of 7h14m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.