Body Kindness
Transform Your Body with Kindness, Not Strife
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Rebecca Scritchfield |
| Narrator | Rebecca Scritchfield |
| Runtime | 10h32m |
| Published | December 25, 2018 |
| Rating | 4.5 / 5 (283 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Body Kindness by Rebecca Scritchfield is a refreshing take on wellness that focuses not on strict diets or workouts but on embracing your body as it is today. This audiobook is distinctive in its approach to personal transformation, offering practical steps and exercises designed to foster a healthy relationship with yourself. The narration, performed by Rebecca herself, is both comforting and authoritative, making the listening experience deeply engaging. This isn’t just another fitness guide; it’s a journey towards genuine self-acceptance and empowerment.
Why Listen to Body Kindness?
- Expert narration by Rebecca Scritchfield brings every character and scene to life across 10h32m of immersive audio.
- Bestseller-quality story from Rebecca Scritchfield, rated 4.5 stars by 283 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Body Kindness
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
Body Kindness by Rebecca Scritchfield is an immersive listening experience. Performed by Rebecca Scritchfield with a runtime of 10h32m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.