Bodyfulness

Awaken Your Body for Inner Peace

Written byChristine Caldwell PhD

Narrated byKim Niemi

Length7h38m

Release dateJune 28, 2022

GenreHealth & Wellness, Alternative & Complementary Medicine, Psychology & Mental Health

Languageenglish

★★★★☆ 4.5 (4 ratings)

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Quick Facts

Author	Christine Caldwell PhD
Narrator	Kim Niemi
Runtime	7h38m
Published	June 28, 2022
Rating	★★★★☆ 4.5 / 5 (4 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Psychology & Mental Health, Psychology, Psychotherapy, Religion & Spirituality, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Explore the profound connection between body and soul with 'Bodyfulness' by Christine Caldwell PhD, narrated by Kim Niemi. This audiobook delves into somatic practices that transform your physical experience into a gateway to inner awakening. With exercises in breathing, sensing, and movement, it offers practical tools for cultivating mindfulness and resilience. The narration is soothing yet engaging, making complex concepts accessible and relatable.

Tags: somatic practicesmindfulness meditationbody awarenessself-carewellness

Why Listen to Bodyfulness?

Expert narration by Kim Niemi brings every character and scene to life across 7h38m of immersive audio.
Bestseller-quality story from Christine Caldwell PhD, rated 4.5 stars by 4 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Kim Niemi's performance brings 'Bodyfulness' to life with a calm yet invigorating tone that mirrors the book’s content. Her voice is both comforting and encouraging, guiding listeners through exercises with clarity and empathy. The pacing is well-balanced, allowing for moments of reflection without dragging. However, some sections on breathing techniques could benefit from more explicit instructions, making them slightly challenging to follow. Despite this minor critique, 'Bodyfulness' remains a valuable resource for anyone seeking a deeper connection with their body and mind.

Download: Bodyfulness

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Free Download on Audible USA

Bodyfulness by Christine Caldwell PhD is an immersive listening experience. Performed by Kim Niemi with a runtime of 7h38m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.