Born to Run

Unleash Your Inner Runner: A Thrilling Journey Through Pain, Pride, and Perseverance

Written byChristopher McDougall

Narrated byFred Sanders

Length11h06m

Release dateMay 5, 2009

GenreBiographies & Memoirs, Sports, Politics & Social Sciences

Languageenglish

★★★★☆ 4.7 (29 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Fred Sanders's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Christopher McDougall
Narrator	Fred Sanders
Runtime	11h06m
Published	May 5, 2009
Rating	★★★★☆ 4.7 / 5 (29 ratings)
Categories	Biographies & Memoirs, Sports, Politics & Social Sciences, Anthropology, Sociology, Sports & Outdoors, Running & Jogging, Travel & Tourism, Adventure Travel
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

‘Born to Run’ is a gripping exploration of humanity’s love affair with running, narrated by Fred Sanders in an engaging, dynamic voice. This audiobook isn’t just about training—it’s a quest that spans the American Southwest, from the dusty trails of Big Sur to the high deserts of New Mexico. McDougall weaves together science and adventure, delving into ancient cultures like the Tarahumara while uncovering surprising truths about our bodies and how we run. The narration is energetic and passionate, mirroring the book’s excitement.

Tags: runningadventuresciencehistorymotivation

Why Listen to Born to Run?

Expert narration by Fred Sanders brings every character and scene to life across 11h06m of immersive audio.
Bestseller-quality story from Christopher McDougall, rated 4.7 stars by 29 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★☆

AudioBook Atlas

Fred Sanders’ voice is a revelation here, his energy infectious as he brings McDougall's narrative to life with vivid descriptions of landscapes and characters. The pacing is impeccable—McDougall has an excellent knack for weaving together detailed science lessons with edge-of-your-seat stories. His journey takes him from the deserts of Mexico to the streets of Los Angeles, all while uncovering the true history of running. A few moments can feel slightly preachy, but overall, this audiobook is a must-listen for anyone who has ever wondered why they hurt so much when running. It’s not just about improving your stride—it’s an ode to human spirit and perseverance.

Download: Born to Run

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Born to Run by Christopher McDougall is an immersive listening experience. Performed by Fred Sanders with a runtime of 11h06m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.