Break the Cycle, Stop Emotional Eating & Start Losing Weight Now

Break Emotional Cycles with Anna Thompson’s Clear Guidance

Written byJupiter Productions

Narrated byAnna Thompson

Length3h29m

Release dateApril 20, 2016

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

LanguageEnglish

★★★★☆ 4.8 (4 ratings)

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Quick Facts

Author	Jupiter Productions
Narrator	Anna Thompson
Runtime	3h29m
Published	April 20, 2016
Rating	★★★★☆ 4.8 / 5 (4 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Self-Hypnosis
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Unpack your emotional eating patterns with 'Break the Cycle' by Jupiter Productions, narrated by Anna Thompson. This concise yet comprehensive audiobook delves into understanding and breaking unhealthy emotional ties to food. Thompson's soothing voice guides you through practical strategies, making complex concepts accessible and relatable. The program combines personal anecdotes with expert insights, creating a compelling narrative that resonates deeply.

Tags: emotional eatingweight loss strategiesself-lovenutrition guidancepersonal development

Why Listen to Break the Cycle, Stop Emotional Eating & Start Losing Weight Now?

Expert narration by Anna Thompson brings every character and scene to life across 3h29m of immersive audio.
Bestseller-quality story from Jupiter Productions, rated 4.8 stars by 4 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Anna Thompson's narration in 'Break the Cycle' is both comforting and direct, perfectly suited for its introspective content. Her clear and steady voice makes it easy to follow along as she navigates through strategies on breaking emotional eating patterns. The audiobook’s structure is well-paced, blending personal stories with expert advice, which keeps the listener engaged throughout. However, some sections could benefit from more interactive elements or real-life examples to drive home key points. Overall, this is a valuable resource for anyone looking to understand and change their relationship with food.

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Break the Cycle, Stop Emotional Eating & Start Losing Weight Now by Jupiter Productions is an immersive listening experience. Performed by Anna Thompson with a runtime of 3h29m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.