Break Up with Narcissism

Empower Yourself: Unleash Freedom from Narcissism’s Grip

Written byAlina Kastner

Narrated byMelanie Carey

Length8h45m

Release dateDecember 30, 2025

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.5 (3 ratings)

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Quick Facts

Author	Alina Kastner
Narrator	Melanie Carey
Runtime	8h45m
Published	December 30, 2025
Rating	★★★★☆ 4.5 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Personality Disorders, Psychology, Relationships, Parenting & Personal Development, Parenting & Families, Dysfunctional Families, Personal Development, Relationships, Abuse, Domestic Partner Abuse, Codependency
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Discover how to reclaim your life with 'Break Up with Narcissism,' narrated by Melanie Carey in a warm, comforting voice that makes complex concepts accessible. Dr. Alina Kastner's expert guidance offers a clear and actionable four-step plan, making this audiobook not just informative but deeply empowering. Through vivid storytelling and practical advice, you'll learn to navigate the destructive cycles of narcissistic relationships with resilience and self-confidence.

Tags: narcissismself-helppsychologyrecoveryemotional freedom

Why Listen to Break Up with Narcissism?

Expert narration by Melanie Carey brings every character and scene to life across 8h45m of immersive audio.
Bestseller-quality story from Alina Kastner, rated 4.5 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Melanie Carey’s narration is what sets 'Break Up with Narcissism' apart—it's both soothing and authoritative, making even the most challenging concepts feel approachable. The story unfolds at a deliberate pace, ensuring that every detail sinks in. Kastner’s clinical expertise shines through in her clear explanations of psychological dynamics, which are complemented by Carey’s steady delivery. However, some sections might have benefited from more varied pacing to keep listeners fully engaged throughout the 8+ hours. Overall, this audiobook is a must-listen for anyone seeking clarity and strength in the face of narcissistic abuse.

Download: Break Up with Narcissism

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Break Up with Narcissism by Alina Kastner is an immersive listening experience. Performed by Melanie Carey with a runtime of 8h45m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.