Breaking Up With Sugar

Break Sugar Addiction—Molly Carmel Leads by Example

Written byMolly Carmel

Narrated byMolly Carmel

Length7h22m

Release dateDecember 31, 2019

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★☆ 4.4 (211 ratings)

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Quick Facts

Author	Molly Carmel
Narrator	Molly Carmel
Runtime	7h22m
Published	December 31, 2019
Rating	★★★★☆ 4.4 / 5 (211 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Psychology & Mental Health, Mental Health, Eating Disorders, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

In 'Breaking Up With Sugar,' Molly Carmel, an eating disorder therapist, shares her journey of breaking free from a lifelong dependency on sugar and offers a practical plan to help others do the same. This audiobook is both insightful and personal, making it feel like you're sitting in on one-on-one therapy sessions with a trusted friend. The narration by Molly herself adds a unique authenticity, as she navigates emotional terrain with honesty and warmth.

Tags: Sugar AddictionPersonal Health JourneyNutrition TherapyWeight Loss StrategiesSelf-Discovery

Why Listen to Breaking Up With Sugar?

Expert narration by Molly Carmel brings every character and scene to life across 7h22m of immersive audio.
Bestseller-quality story from Molly Carmel, rated 4.4 stars by 211 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

Narrating her own story, Molly Carmel's voice conveys the raw vulnerability of her experiences, making 'Breaking Up With Sugar' feel deeply personal and relatable. Her soothing yet firm tone keeps listeners engaged, even when discussing tough topics like binge-eating episodes. While some might find the detailed breakdowns of meal replacements a bit overwhelming, they are crucial for those looking to understand the nuts and bolts of her program. The pacing is well-balanced, ensuring that each step feels manageable without feeling rushed. Overall, this audiobook stands out as a powerful tool for anyone ready to confront their relationship with sugar.

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Breaking Up With Sugar by Molly Carmel is an immersive listening experience. Performed by Molly Carmel with a runtime of 7h22m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.