Quick Facts
| Author | James Nestor |
| Narrator | James Nestor |
| Runtime | 7h55m |
| Published | May 26, 2020 |
| Rating | 4.7 / 5 (5 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development, Science & Engineering, Science, Biological Sciences, Anatomy & Physiology, Sports & Outdoors, Extreme Sports |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Discover the revolutionary science of breathing in 'Breath' by James Nestor, narrated with equal parts passion and insight by the author himself. This audiobook delves into a forgotten aspect of human health—how we breathe—and reveals groundbreaking methods to improve longevity and wellness. With detailed anecdotes and practical advice, Nestor guides listeners through a journey that challenges conventional wisdom on breathing techniques, making this not just informative but also transformative for your daily life.
Why Listen to Breath?
- Expert narration by James Nestor brings every character and scene to life across 7h55m of immersive audio.
- Bestseller-quality story from James Nestor, rated 4.7 stars by 5 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Breath
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Breath by James Nestor is an immersive listening experience. Performed by James Nestor with a runtime of 7h55m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.