Breathe by Belisa Vranich

Breathe

Transform Your Life in Just One Breath

Written byBelisa Vranich
Narrated byBelisa Vranich
Length6h06m
Release dateDecember 27, 2016
Languageenglish
★★★★☆ 4.5 (39 ratings)

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Quick Facts

AuthorBelisa Vranich
NarratorBelisa Vranich
Runtime6h06m
PublishedDecember 27, 2016
Rating★★★★☆ 4.5 / 5 (39 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Psychology, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development, Personal Success
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Unlock the power of your breath to transform physical and mental health in Belisa Vranich’s ‘Breathe.’ This audiobook is a masterclass in wellness, blending science with mindfulness to address insomnia, anxiety, and more. As the author narrates her own work, the delivery is both authoritative and accessible, making complex concepts easy to follow. The inclusion of a bonus PDF guide for exercises adds value, transforming theory into practice. With its structured approach over 14 days, this audiobook feels like a personal journey guided by an experienced mentor.

Tags: breathing techniqueswellness journeymindfulnessauthor narrationself-improvement

Why Listen to Breathe?

  • Expert narration by Belisa Vranich brings every character and scene to life across 6h06m of immersive audio.
  • Bestseller-quality story from Belisa Vranich, rated 4.5 stars by 39 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

The narration by Belisa Vranich is nothing short of inspiring. Her voice carries the authority of a seasoned wellness expert, making every session feel intimate and direct. The 14-day plan is meticulously designed to introduce various breathing techniques, each explained with clarity and conviction. However, some sessions could benefit from more dynamic pacing to keep listeners engaged throughout the entire duration. Overall, 'Breathe' stands out as an accessible and effective tool for anyone looking to improve their mental and physical health through simple, yet powerful practices.

Download: Breathe

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Breathe by Belisa Vranich is an immersive listening experience. Performed by Belisa Vranich with a runtime of 6h06m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.