Breathe, Mama, Breathe

5-Minute Meditation for Busy Moms

Written byShonda Moralis

Narrated byAmanda Ronconi

Length6h30m

Release dateMay 16, 2017

GenreHealth & Wellness, Psychology & Mental Health, Psychology

Languageenglish

★★★★☆ 4.5 (3 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Amanda Ronconi's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Shonda Moralis
Narrator	Amanda Ronconi
Runtime	6h30m
Published	May 16, 2017
Rating	★★★★☆ 4.5 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Parenting & Families, Motherhood, Personal Development, Stress Management, Relationships, Religion & Spirituality, Occult
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

The Housemaid

by Freida McFadden

★★★★☆ 4.6

Drowning in Paper Flowers

by E.L. Westbury

★★★★☆ 4.5

Project Hail Mary

by Andy Weir

★★★★☆ 4.9

Famesick

by Lena Dunham

★★★★☆ 4.5

About This Audiobook

Breathe, Mama, Breathe offers a refreshing escape from the relentless demands of motherhood with Shonda Moralis' practical guidance on integrating meditation into your daily routine. This audiobook is perfect for moms who are juggling multiple roles and need a quick, effective way to find peace. Amanda Ronconi's soothing narration creates an inviting atmosphere, making it easy to settle in and follow along. The concise format of five-minute sessions makes the practice accessible even during the busiest days, helping you to breathe and recharge right when you need it most.

Tags: meditationmom's guide5-minuterelaxationwellness

Why Listen to Breathe, Mama, Breathe?

Expert narration by Amanda Ronconi brings every character and scene to life across 6h30m of immersive audio.
Bestseller-quality story from Shonda Moralis, rated 4.5 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★☆

AudioBook Atlas

Amanda Ronconi delivers a warm and comforting performance that perfectly complements Shonda Moralis' straightforward instructions. Her gentle voice guides listeners through each meditation, creating a serene environment ideal for winding down after a long day. The audiobook is particularly effective in its simplicity; the five-minute sessions are just right, offering a tangible break without feeling too burdensome. However, some moments feel slightly repetitive, which might make them less engaging over time. Overall, Breathe, Mama, Breathe is a valuable resource for moms seeking to manage stress and find tranquility in their daily lives.

Download: Breathe, Mama, Breathe

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Breathe, Mama, Breathe by Shonda Moralis is an immersive listening experience. Performed by Amanda Ronconi with a runtime of 6h30m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.