Breathing Space for New Mothers

Guided Breathing for New Mothers

Written byAlison Rogers

Narrated byMandy Kaplan

Length3h26m

Release dateSeptember 17, 2019

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★☆ 4.5 (29 ratings)

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Quick Facts

Author	Alison Rogers
Narrator	Mandy Kaplan
Runtime	3h26m
Published	September 17, 2019
Rating	★★★★☆ 4.5 / 5 (29 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Fitness, Diet & Nutrition, Exercise & Fitness, Relationships, Parenting & Personal Development, Parenting & Families, Motherhood, Relationships, Religion & Spirituality, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Step into a soothing oasis of mindfulness with 'Breathing Space for New Mothers.' Alison Rogers, a seasoned yoga instructor, offers a unique blend of practical advice and gentle breathing exercises designed to support new mothers. Narrated by Mandy Kaplan with a calming, nurturing voice, this audiobook is both enlightening and comforting. Each session is crafted to help listeners find their breath amidst the chaos of parenthood, making it an essential companion for expectant and new parents seeking peace in their new reality.

Tags: Breathing ExercisesMindfulnessYogaMeditationNew Motherhood

Why Listen to Breathing Space for New Mothers?

Expert narration by Mandy Kaplan brings every character and scene to life across 3h26m of immersive audio.
Bestseller-quality story from Alison Rogers, rated 4.5 stars by 29 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Mandy Kaplan’s narration brings 'Breathing Space for New Mothers' to life with a tranquil yet encouraging voice. Her delivery is both soothing and empowering, perfect for those moments when you need a moment of respite from the constant demands of motherhood. The guided breathing exercises are especially effective, providing clear instructions that can be easily followed even during the busiest days. However, at times, the pacing feels slightly uneven, with some sections feeling rushed while others drag ever so slightly. Despite this minor critique, the overall experience is deeply satisfying and profoundly comforting. This audiobook is a must-listen for anyone navigating the challenges of new motherhood with grace and determination.

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Breathing Space for New Mothers by Alison Rogers is an immersive listening experience. Performed by Mandy Kaplan with a runtime of 3h26m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.