Quick Facts
| Author | Mike Blueberry |
| Narrator | Jesus Cediel |
| Runtime | 2h29m |
| Published | April 10, 2026 |
| Rating | 0.0 / 5 (20 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
In Breathing Techniques for Insomnia, you'll discover a revolutionary yet timeless approach to sleep—using your own breath as a natural, powerful tool to calm your nervous system, lower stress hormones, and guide your body into deep, uninterrupted rest.
Why Listen to Breathing Techniques for Insomnia?
- Expert narration by Jesus Cediel brings every character and scene to life across 2h29m of immersive audio.
- Bestseller-quality story from Mike Blueberry.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Breathing Techniques for Insomnia
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Breathing Techniques for Insomnia by Mike Blueberry is an immersive listening experience. Performed by Jesus Cediel with a runtime of 2h29m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.