Breathwork 101

Transform Your Life with Rhythmic Breath

Written bySimone Chantree

Narrated byRuma Tenbrink

Length1h51m

Release dateNovember 18, 2021

GenreRelationships, Parenting & Personal Development, Personal Development, Stress Management

Languageenglish

★★★★★ 5.0 (5 ratings)

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Quick Facts

Author	Simone Chantree
Narrator	Ruma Tenbrink
Runtime	1h51m
Published	November 18, 2021
Rating	★★★★★ 5.0 / 5 (5 ratings)
Categories	Relationships, Parenting & Personal Development, Personal Development, Stress Management, Religion & Spirituality, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into the world of breathwork with Simone Chantree’s 'Breathwork 101,' a concise yet comprehensive guide to unlock your body's natural healing powers. This audiobook distills complex breathing techniques into easy-to-follow steps, making it perfect for anyone seeking quick relief from daily stress or simply wanting to enhance their overall well-being. Narrated by Ruma Tenbrink with a soothing and reassuring tone, this audio journey will transform simple breaths into powerful tools for personal growth.

Tags: breathworkstress managementpersonal developmentrelaxationwell-being

Why Listen to Breathwork 101?

Expert narration by Ruma Tenbrink brings every character and scene to life across 1h51m of immersive audio.
Bestseller-quality story from Simone Chantree, rated 5.0 stars by 5 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Ruma Tenbrink’s narration in 'Breathwork 101' is nothing short of magical. Her calm and measured voice effortlessly guides listeners through the exercises, making even the most intricate techniques feel intuitive and accessible. The pacing is just right, balancing clear explanations with enough pauses to let each technique sink in deeply. While the content is undoubtedly helpful, there’s a subtle critique: some might find certain segments overly simplified or lacking depth for those seeking more advanced practices. Despite this, Tenbrink’s talent ensures that even these basic techniques are delivered with such clarity and care that they can be life-changing. For anyone ready to explore the profound impact of simple breath control, this audiobook is a must-listen.

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Breathwork 101 by Simone Chantree is an immersive listening experience. Performed by Ruma Tenbrink with a runtime of 1h51m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.