Buddha's Book of Meditation

Embrace Mindfulness with Joseph Emet’s Guided Journey

Written byJoseph Emet

Narrated bySteven Menasche

Length5h22m

Release dateMarch 19, 2015

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★☆★ 3.8 (4,818 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Available Worldwide

Listen Free

Listen to a Sample

Hear Steven Menasche's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Joseph Emet
Narrator	Steven Menasche
Runtime	5h22m
Published	March 19, 2015
Rating	★★★☆★ 3.8 / 5 (4,818 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Politics & Social Sciences, Philosophy, Eastern, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Religion & Spirituality, Buddhism, Spirituality
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

The Martian

by Andy Weir

★★★★☆ 4.8

Project Hail Mary

by Andy Weir

★★★★☆ 4.9

Wild Dark Shore

by Charlotte McConaghy

★★★★★ 4.3

This Inevitable Ruin

by Matt Dinniman

★★★★☆ 4.9

About This Audiobook

Experience the transformative power of meditation through 'Buddha's Book of Meditation' by Joseph Emet, narrated by Steven Menasche. This audiobook delves into ancient practices and modern techniques, offering listeners a clear and concise path to inner peace. With its straightforward approach, this book is perfect for beginners or those seeking a fresh perspective on mindfulness. The narration is soothing yet engaging, making the 5 hours feel like a fleeting moment as you journey from 'brainfulness' to true presence.

Tags: mindfulnessmeditationself-improvementwellnessrelaxation

Why Listen to Buddha's Book of Meditation?

Expert narration by Steven Menasche brings every character and scene to life across 5h22m of immersive audio.
Bestseller-quality story from Joseph Emet.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★☆★

AudioBook Atlas

Steven Menasche’s narration is both calm and encouraging, perfectly suited for the meditative tone of Joseph Emet's work. His voice flows effortlessly through the text, enhancing the book’s accessibility without overpowering its content. The audiobook starts with a gentle introduction, gradually building to deeper insights that make each session feel like a personal journey. However, some sections might be too concise, leaving listeners wanting more detail on certain techniques. Overall, it's an excellent starting point for anyone looking to integrate mindfulness into their daily life.

Download: Buddha's Book of Meditation

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Buddha's Book of Meditation by Joseph Emet is an immersive listening experience. Performed by Steven Menasche with a runtime of 5h22m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.